on monday i finished my latest iv treatment course of antibiotics.
its been a good success
and infact its the best ive felt in quite a while
im still not hundred percent but i have got close to it these last two weeks
my diabetes is better controlled, my chest feels okay and alot clearer. theres still more to clear as today showed im now clearing what i hope is the last of the pluggy thick bloody old mucus that has been affecting me the most.
all i got to do now is keep up the gym and monitoring everything and of course keep up the consistence that has made me feel so much better lately
i havent been to the gym for 5 days but its been christmas so ive enjoyed scoffing and putting on weight and enjoying feeling so much better
the problem i have now is sleep problems im struggling to get a normal sleep pattern back but its not a major it will come back in time and plus i feel more energetic now and can deal btter with the lack of sleep and exhaustion
i still need to work on my fev1 lung function but two weeks is a short period of time and i feel very happy to be motivated and i actually miss not going to the gym the last few days and im looking forward to going back
my main goals for the net few months are
build up my strength and stamina
build up my body at the gym
get in to a better mental state as im still down slightly but starting to change after seeing how ive improved in hospital is helping me change my state of mind
keep up the consistence with my drugs diabetes and fitness
and of course my final and most important aim is
to stay healthy and get fitter and stay out of hospital as long as possible
no one know the future but im positive enough that i can now start to write my own future
the last two weeks have showed i may not be as fit and as healthy as i used to be but i can certainly get close to it.
happy new year to you all and make 2013 your own thats what i intend to do
after all ive got tough mudder to do and im not backing down in something i feel so strongly about
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