Feeling down and it just for no reason I feel that way

Im having a bad day today.

I woke up okay and ready to work and get on with the day

But a few hours on i feel done for.

Im tired, all my joints hurt, my hands are agony, my chest feels like its ripped to shreds.
Life in general is great im just having a bad day in myself. I feel like I sit here at work suffering and im not noticed. I plod on do what I need to take tablets im doing breathing exercise at lunchtime to help my chest and me feel better but Im still not rid of the sniffles and overnight that seems to just attack my chest and by lunch im feeling so sick and bunged up I throw up phelm and have to do exercises to make it feel better

Its no biggy im just having a day of bad feeling lost in my head and my illness.

Its just one of those days. I dont let it stop me but today I find the world of illnesses has choosen me as its victim

Just great or not as i feel like this.

I have no heat in me even though im sat in a heated room with my coat done right up. Im feeling constant affects of wanting to throw up.

Its just THAT day today.

I get this feeling once in a while. Sometimes it lasts hours, other times it last days.
I dont know how to feel now.
Time will tell

I just want to sit somewhere lie down put music on and drift away and see how i feel a few hours later.

I have no worries, no concerns or questions on my mind. My mind is making me feel like this and im letting it. I got some things to look forward to this week but just today is a day of how go away silly thing.

Pain killers are doing nothing but that happens again im used to that. TOnight may have to be sleeping pills despite the fact i slept very well last night.

I have great support and loving people around me but its just a day of me being lost.

Never mind I just thought id have a little nag to my blog

No need to feel sorry for me its just what having cf and diabetes does to you.

My doctor says to me
"its okay no one expects you to smile 24 hours a day"
Your allowed to drop the face and evaluate things even if it upsets you. Its how one learns in life. If we ignored how we felt we would just be plastic.
I have important hospital things coming up and knowing how I feel i may be worrying as im certain I know whats going to be said.

Today is my day when I wont smile I just like to sit blank out and evaluate. Its a great way of me coping without worrying others.